Thank You For Scheduling Your Nutrition Consultation

Your Upcoming Consultation

What To Expect: 

Well-Choices consultations are personalized to meet your unique needs and goals. During your session, your nutritionist will take the time to understand your current health, dietary habits, lifestyle, and goals.

If you decide to work together, you’ll create a customized plan that’s tailored to optimize your nutrition, improve your health, and support sustainable lifestyle changes.

Whether you’re looking to manage weight, improve energy, or address specific health concerns, you can expect practical guidance, ongoing support, and clear action steps to help you succeed.

Location: Google MEET

You will receive an email with a link to join the Google Video Meeting. You do not have to download anything ahead of time.

Preparing For Your Appointment: 
 

Complete the health intake form. You will receive an electronic health intake form by email;  the subject “Welcome to Well-Choices”.

24-Hour Cancellation Policy
 

Notification Timeframe: If you need to cancel or reschedule your appointment, please provide us with at least 24 hours’ notice. This allows us to offer the slot to another client who may be waiting for an appointment.

Cancellation Fee: Appointments that are canceled with less than 24 hours’ notice will be forfeited.

Late Arrivals: If you arrive late for your appointment, your session may be shortened in order to accommodate others whose appointments follow yours. Depending on how late you arrive, your nutritionist will determine if there is enough time remaining to start the appointment. Regardless of the length of the appointment, you will be responsible for the full session.

No-Shows: Clients who do not show up for their appointment without a call or notification will be considered a “no-show” and will be forfeited.

Kimberlee is a highly knowledgeable coach at WellChoices, and a such a positive light in this world. Working with her has made a huge difference ton my well being. She goes above and beyond to help me set and meet my goals. And, she is always willing to listen and help me decide when to make adjustments. If I could give her 10 stars, I would!
Bianca SalinasBianca Salinas
22:36 20 Nov 24
Worked with Ilysha. She reviewed all my entries in MyFitnessPal app and gave me feedback. Personally I think the most valuable part is being able to message and get quick feedback on food labels and also for someone to hold you accountable for your choices.
Jennifer FanningJennifer Fanning
15:20 18 Nov 24
Well-Choices paired my son with Kim who has Bern an invaluable help with how food choices affect our life health and mood. Sign up!!!
Margaret StroudMargaret Stroud
16:51 15 Nov 24
Kim is very knowledgeable and provided not only some yummy recipe suggestions but also some simple dietary changes that I can easily accommodate into my everyday schedule
Judy AJudy A
17:04 09 Nov 24
Don’t waste your time searching . Well-choices is a wonderful group of people who work closely to guide you through any health conditions . They have specialty people who care about you and your progress. It works !
Sarah SnodgrassSarah Snodgrass
15:29 09 Nov 24
omied badromied badr
15:19 09 Nov 24
The app and nutritionists are great especially mine she is great at what she does and help me get better I recommend going with well-choices.
ellen parasellen paras
19:28 10 Oct 24
Gabby GreenGabby Green
16:13 09 Sep 24
This company is AMAZING, if you are looking to go on a health journey these are the people you want to tap in with. My coach was amazing very personable, had great insight. Unfortunately, I could not continue with the program due to health issues and they were kind enough to refund my money. This company truly cares about you and helping you as a person. Please do yourself a favor and join this wonderful company!!
M VM V
12:44 05 Sep 24
Helped me reach my health and fitness goals.
Jackie NiciforoJackie Niciforo
22:08 06 Aug 24
I’m a personal trainer and send my clients to Well-choices all the time for personalized meal plans and support! They’re amazing!
George ThomasGeorge Thomas
17:30 25 Jul 24
Liz was awesome! She was easy to talk to and very upbeat.
Sean HoranSean Horan
22:33 20 Jul 24
Komal Narula AldridgeKomal Narula Aldridge
15:41 11 Jun 24
I had an excellent intake session with Lauren G. She took care to understand my goals and made some good overall suggestions. I would love the opportunity to continue with some one on one coaching and more specific recommendations that are tailored to my goals.
Stephanie HendersonStephanie Henderson
15:25 07 Jun 24
I’ve had wonderful support from my nutritionist with well choices. Customer service is also excellent. I would highly recommend to anyone looking for a natural based nutritionist. I have been working with Ilysha for a couple weeks. I am so impressed with the access I have on the app to ask her questions at any time. I am eager to start my meal planning, as I need to lose stubborn baby weight. She helped me clean up my supplements that is helping me feel better and more energized. It’s also less expensive than what I was doing before.
Jackie KrupkoJackie Krupko
20:00 05 Jun 24
I found it helpful to think about why I crave certain foods. To be able to recognize whether I'm truly hungry or just needing comfort, helps me to give myself some grace. It makes me pause to think about other choices I can make to satisfy my craving. Thank you for explaining the science behind cravings!
Tana GildeaTana Gildea
19:54 05 Jun 24
Mary did an amazing job in her presentation on intuitive eating. It is always good to hear fresh ideas and perspectives. You never know when that one tip or strategy will make all the difference in your success. Thanks for providing this information!
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
AaradonaAaradona
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
SabrinaSabrina
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
Kimberlee is a highly knowledgeable coach at WellChoices, and a such a positive light in this world. Working with her has made a huge difference ton my well being. She goes above and beyond to help me set and meet my goals. And, she is always willing to listen and help me decide when to make adjustments. If I could give her 10 stars, I would!
Bianca SalinasBianca Salinas
22:36 20 Nov 24
Worked with Ilysha. She reviewed all my entries in MyFitnessPal app and gave me feedback. Personally I think the most valuable part is being able to message and get quick feedback on food labels and also for someone to hold you accountable for your choices.
Jennifer FanningJennifer Fanning
15:20 18 Nov 24
Well-Choices paired my son with Kim who has Bern an invaluable help with how food choices affect our life health and mood. Sign up!!!
Margaret StroudMargaret Stroud
16:51 15 Nov 24
Kim is very knowledgeable and provided not only some yummy recipe suggestions but also some simple dietary changes that I can easily accommodate into my everyday schedule
Judy AJudy A
17:04 09 Nov 24
Don’t waste your time searching . Well-choices is a wonderful group of people who work closely to guide you through any health conditions . They have specialty people who care about you and your progress. It works !
Sarah SnodgrassSarah Snodgrass
15:29 09 Nov 24
omied badromied badr
15:19 09 Nov 24
The app and nutritionists are great especially mine she is great at what she does and help me get better I recommend going with well-choices.
ellen parasellen paras
19:28 10 Oct 24
Gabby GreenGabby Green
16:13 09 Sep 24
This company is AMAZING, if you are looking to go on a health journey these are the people you want to tap in with. My coach was amazing very personable, had great insight. Unfortunately, I could not continue with the program due to health issues and they were kind enough to refund my money. This company truly cares about you and helping you as a person. Please do yourself a favor and join this wonderful company!!
M VM V
12:44 05 Sep 24
Helped me reach my health and fitness goals.
Jackie NiciforoJackie Niciforo
22:08 06 Aug 24
I’m a personal trainer and send my clients to Well-choices all the time for personalized meal plans and support! They’re amazing!
George ThomasGeorge Thomas
17:30 25 Jul 24
Liz was awesome! She was easy to talk to and very upbeat.
Sean HoranSean Horan
22:33 20 Jul 24
Komal Narula AldridgeKomal Narula Aldridge
15:41 11 Jun 24
I had an excellent intake session with Lauren G. She took care to understand my goals and made some good overall suggestions. I would love the opportunity to continue with some one on one coaching and more specific recommendations that are tailored to my goals.
Stephanie HendersonStephanie Henderson
15:25 07 Jun 24
I’ve had wonderful support from my nutritionist with well choices. Customer service is also excellent. I would highly recommend to anyone looking for a natural based nutritionist. I have been working with Ilysha for a couple weeks. I am so impressed with the access I have on the app to ask her questions at any time. I am eager to start my meal planning, as I need to lose stubborn baby weight. She helped me clean up my supplements that is helping me feel better and more energized. It’s also less expensive than what I was doing before.
Jackie KrupkoJackie Krupko
20:00 05 Jun 24
I found it helpful to think about why I crave certain foods. To be able to recognize whether I'm truly hungry or just needing comfort, helps me to give myself some grace. It makes me pause to think about other choices I can make to satisfy my craving. Thank you for explaining the science behind cravings!
Tana GildeaTana Gildea
19:54 05 Jun 24
Mary did an amazing job in her presentation on intuitive eating. It is always good to hear fresh ideas and perspectives. You never know when that one tip or strategy will make all the difference in your success. Thanks for providing this information!
Sara DSara D
01:00 27 Sep 22
Niki is a great coach. She is thorough in her assessment and does take a very holistic approach to health and wellness. This isn’t your run of the mill, bodybuilding/fitness coach. All aspects of your health are addressed. Grateful for this experience. Thank you!!!
AaradonaAaradona
13:41 22 Sep 22
My licensed and very knowledgeable nutritionist at Well-Choices is extremely familiar & educated with female hormones, diets, better choices, supplements, etc. It’s been great having her help myself and my husband both repair and achieve our physical goals. Highly recommend Nikki and Well-Choices!My husband lost 10 lbs in 1 1/2 months just by eating better - and he’s enjoying the meals and snacks so much more! Both he and I don’t have the same cravings for junk food or sugar anymore. We both have better energy too!
SabrinaSabrina
13:31 08 Aug 22
They are a great program. There are no scam diets or gimmicks. It’s all natural normal healthy standards everyone should already be doing. It’s common sense basically but with mainstream modern diet or health standards it’s promoting dangerous healthcare for us.If you’re think twice, please join the program. It’s affordable and you have to stay consistent. I lost 4 pounds after 2-3 weeks. They’re not printing pills or HCG drops. No it’s you and the nutritionist with a plan.
Vanessa VillanuevaVanessa Villanueva
16:25 02 Aug 22
Working with Liz to better my overall health and gut issues was so helpful! I want it to be known that nutritionists are not only focused on food. We talked about staying active, stress release methods, healthy sleep patterns, and so much more! I am very thankful for the time spent with Liz and all the helpful knowledge I gained. I will continue to use this knowledge moving forward in my health journey.
Daniel FaganDaniel Fagan
15:30 23 Jul 22
I am down 30 pounds since joining Well Choices! Stress, sleep, diet, exercise, mental health, they all play a role in our health. The program really is about striking the right balance between them. Liz is my coach and she is very sincere, when I hit a goal I can always tell she is just as happy for me as I am for myself! Liz and Well Choices have helped me make small changes that are sustainable for years to come!
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